Calendar

June 2017
SunMonTueWedThuFriSat
 << < > >>
    123
45678910
11121314151617
18192021222324
252627282930 

Announce

Who's Online?

Member: 0
Visitor: 1

rss Syndication

Mar282014

ATKA Martial Art Programs

A look at some of the different programs offered.


Admin · 84 views · Leave a comment
Feb212014

levels of Tai-Chi

A look into tai-chi as a martial art and self defense system


Admin · 119 views · Leave a comment
Jan152014

Increasing Listening Skill-sets And Much More

Raising socialization skills is realized in mixed martial arts given that you are always being forced to train using a companion.

Admin · 88 views · Leave a comment
Jan102014

Stretching out is important For Doing Hwa rang do

Basically if i could easily get some more hot yoga exercises I feel I'd be better at hot yoga and tang soo do.

yoga




Admin · 34 views · Leave a comment
Jan082014

Fighting Training Ideas




Whenever you master the martial arts you build up a more robust body and mind.



Admin · 76 views · Leave a comment
Jan022014

An awesome Image







A really awesome post







Admin · 41 views · Leave a comment