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Mar282014

ATKA Martial Art Programs

A look at some of the different programs offered.


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Feb212014

levels of Tai-Chi

A look into tai-chi as a martial art and self defense system


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Jan152014

Increasing Listening Skill-sets And Much More

Raising socialization skills is realized in mixed martial arts given that you are always being forced to train using a companion.

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Jan102014

Stretching out is important For Doing Hwa rang do

Basically if i could easily get some more hot yoga exercises I feel I'd be better at hot yoga and tang soo do.

yoga




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Jan082014

Fighting Training Ideas




Whenever you master the martial arts you build up a more robust body and mind.



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Jan022014

An awesome Image







A really awesome post







Admin · 41 views · Leave a comment